News from The Neighbors at Dunn County
Below you will find various news highlights at The Neighbors. You will also find pdf versions of our downloadable newsletters if you would like to read the full versions.
Summer Fun For Active Seniors
Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various parts of the country may be eager to get outdoors and enjoy some fun in the sun. The U.S. Centers […]
Older Adults Should Meditate
As you get older, you might begin to experience age-related health issues — such as chronic pain and poor sleep — or emotional pain like grief and loneliness. Research points to a proven way to address these health concerns: meditation, which can help ease physical and emotional distress. Mental Health […]
Hot Weather Tips For Older Adults
“We’re having a heat wave, a tropical heat wave…” “It’s too… darn… hot…” “It’s like a heat wave… burning in my heart…” For people in their 60s, 70s, 80s and beyond, these classic song lyrics may bring back fond memories of hot summer days. But anyone old enough to remember […]
Community Living: It’s Healthier
Staying socially connected and feeling engaged with life becomes more important as we grow older, and not just for mental health reasons. Isolation is a serious health risk for older adults. We now know that people who don’t or can’t maintain connections with friends, family and neighborhood will experience greater […]
Lower Injury Risk For Active Seniors
Physical activity is one of the key components of a healthy lifestyle. Though physical activity benefits people of all ages, it can be especially helpful for seniors. Active seniors may find it easier to overcome some obstacles associated with aging. Additionally, it is important for seniors to practice ways to […]