How We Support Brain Health At The Neighbors Of Dunn County

Informational

June is Alzheimer’s and Brain Awareness Month, a time dedicated to raising awareness and supporting those affected by Alzheimer’s disease and other forms of dementia. At The Neighbors of Dunn County, we take this opportunity to shine a spotlight on brain-healthy habits and the many ways we help our residents maintain cognitive wellness every day.

Contact The Neighbors Of Dunn County

Simple Habits That Support Brain Health

The Alzheimer’s Association has outlined key lifestyle practices that may help reduce the risk of cognitive decline and promote lifelong brain health:

Challenge Your Mind: Keep learning! Whether it’s reading, puzzles, or trivia, mental stimulation matters.
Stay Active: Regular physical exercise boosts blood flow to the brain and supports memory.
Protect Your Head: Wear helmets, take fall prevention seriously, and avoid injury.
Quit Smoking: Smoking increases your risk of dementia.
Control Blood Pressure: Heart health and brain health are closely linked.
Manage Diabetes: Proper management supports cognitive function.
Prioritize Sleep: Quality sleep is essential for memory and brain repair.

We incorporate these principles into our resident programming all year long—and especially throughout June.

Engaging, Brain-Boosting Activities Offered At The Neighbors Of Dunn County

We believe cognitive wellness can be fun, meaningful, and social. Our regular activity calendar is packed with options that promote mental, physical, and emotional well-being:

🧠 Brain Games

Scattergories
Crosswords & Word Searches
Puzzles & Sudoku
Trivia & Jeopardy-style challenges

🎲 Social & Recreational Games

Bingo, Yahtzee, BUNCO, 6-5-4, Left-Right-Center
Cards, Pokeno, and more

🎶 Creative & Sensory Stimulation

Music therapy & sing-a-longs
Baking groups
Furry Friends pet visits
Reminiscing sessions

🏃 Physical Activities

Chair exercises
Balloon volleyball
Yard games & gardening
Floor bikes

🤝 Intergenerational Programs

Volunteer visits from local schools
Special activities with the Dunn County Playgroup

📚 Independent Activity Supplies

We provide a wide array of cognitive and creative tools for individual use, including:

Crossword, Sudoku, and word search books
Board games and puzzles
Knitting, crocheting, embroidery, and coloring supplies
Resident library books and audiobooks via the Wisconsin Talking Book and Braille Library
Personalized music through Amazon Echo

Join Us On June 20: Wear Purple For Alzheimer’s Awareness

June 20 marks The Longest Day, a global initiative where people participate in meaningful activities to honor those impacted by Alzheimer’s disease. At The Neighbors, we invite staff, residents, families, and friends to wear purple and stand in solidarity with the millions of individuals and caregivers affected by this condition.

Every Day Is An Opportunity To Support Brain Health

Whether it’s through games, music, movement, or meaningful conversation, we are committed to providing engaging opportunities that support brain wellness in all its forms. This June—and all year long—we honor the resilience of our residents and the power of community in promoting cognitive health.

For more information, contact The Neighbors of Dunn County today.

How We Support Brain Health At The Neighbors Of Dunn County

Simple Habits That Support Brain Health