Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various parts of the country may be eager to get outdoors and enjoy some fun in the sun. The U.S. Centers […]
The great outdoors beckons people of all ages. Fresh air can be hard to resist and the benefits of spending time outdoors are so numerous. This leads anyone, including seniors, to answer the call of nature. Despite this, senior-friendly outdoor activities may seem minimal or unrealistic to some. According to […]
As winter comes to an end it’s time for everyone’s favorite season, Spring! The air is starting to get warmer, birds are starting to sing, and the flowers are starting to bloom; so, get out and enjoy it! Regardless of your age, there are tons of activities to help you […]
Exercise is crucial to maintaining your health and wellbeing, but it may be even more important in aging and senior adults. While there are concerns surrounding seniors exercising, the health benefits of an active lifestyle far outweigh the risks. It’s true that seniors may take longer to heal and recover […]
Coronavirus update: To reduce exposure to Covid-19, we recommend focusing on activities that can be done at home (without needing to shop for materials) or outdoors (avoiding crowds or harsh weather). Seniors Enjoy Being Included The holidays can be fun for older adults even if they have physical or cognitive limitations. […]
Caregivers of elderly loved ones may wonder what to do to bring some Thanksgiving cheer to their charges. Here are some activities to help make the Thanksgiving holiday memorable and special. Family Pumpkin Patch Family caregivers may find out in advance how many family members will be attending this year’s […]
Halloween is one of the most popular holidays in America, and children aren’t the only ones celebrating. There are many Halloween activities for adults beyond simply passing out candy that can inspire you and your loved one to join in the fun. In preparation for the ghostly season, here are […]
For a safe and festive 4th of July during the coronavirus pandemic, we suggest focusing on the 10 stay-at-home activity ideas below. Consider limiting in-person contact to those living in the same household and connect with family and friends in separate households via video or phone calls to enjoy the […]
The benefits of gardening don’t stop at bountiful produce and beautiful blooms. Recent studies show that gardening is therapeutic for those with Alzheimer’s and dementia, and reduces pain and stress levels, boosting the overall quality of life. Yoga and brainteasers aren’t the only mental stimuli worth fitting into your daily […]
There are many ways for seniors to celebrate Earth Day that don’t involve grandiose plans. Here are five, small environmentally-friendly activities that older adults can participate in this holiday. Everyone loves a celebration. Earth Day, held annually on April 22nd, seems like the perfect time for an event or activity, whether […]